Tandem's Talk Series
Want to learn more about your health? Attend Tandem's Talk Series to learn from our health care practitioners.
The Stress Response & The Urban Professional
Thursday November 14th, 2019 6:30pm
Do you ever feel drained from “adulting.” Ever wonder how stress may be impacting your productivity, creativity or quality of life? Are you wondering how to deal with stress through the holiday season? This seminar is targeted for people who lead busy lives and are wanting to understand the stress response, optimize their health and maximize productivity or quality of life. Topics will include:
- Understanding adrenal fatigue - Symptoms, labs and assessment
- Sleep and cognitive health
- How stress may be impacting your energy, metabolism, weight management, immune health or longevity
- Overcoming stress, fatigue and burnout
- Maximizing performance and productivity in a healthy way
Participants will gain insight into their own health and productivity and will be provided with some simple, inexpensive pragmatic techniques to take home with them ...as well as supplements samples, snacks and tea! Join us for this empowering 50 min lecture.
Date: November 14th, 2019
Lecture will begin promptly at 7:00pm
Cost: $15.00 per person.
Presenter: Dr Jessica Moore, ND
Dr. Jessica Moore is registered with the College of Naturopathic Physicians of British Columbia and holds certifications in acupuncture, prescribing authority and IV therapies. She is a hospital and residency-trained naturopathic doctor with a special focus in integrative cancer care. Dr. Moore also teaches and supervises naturopathic medical interns at Boucher Institute of Naturopathic Medicine and is a published author and an experienced speaker. For more information on Dr. Moore please visit tandemclinic.com